Jim Foster 5:08 row
971
Meters
5:08.6
Time
2:38.9
Pace
51
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 119 |
February 06, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 971 | 2:38.9 | 87 | 600 | 51 | 23 | 116 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 | 116 |
| 5:08.6 | 21 | 3:24.7 | 41 | 440 | 1 | 7 |
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