Jim Foster 5:05 row
925
Meters
5:05.4
Time
2:45.0
Pace
47
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 119 |
February 07, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 925 | 2:45.0 | 78 | 567 | 47 | 23 | 105 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 | 104 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 11 | 106 |
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Workout Graph
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