Jim Foster 3:03 row
533
Meters
3:03.6
Time
2:52.2
Pace
27
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 117 |
February 12, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.6 | 533 | 2:52.2 | 69 | 535 | 27 | 24 | 97 |
| 3:03.6 | 533 | 2:52.2 | 69 | 535 | 27 | 24 | 97 |
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