Jim Foster 9:13 row
1,842
Meters
9:13.4
Time
2:30.2
Pace
100
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 117 |
February 12, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.4 | 1,842 | 2:30.2 | 103 | 655 | 100 | 25 | 127 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 136 |
| 9:13.4 | 847 | 2:29.5 | 105 | 659 | 46 | 26 | 118 |
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Workout Graph
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