Jim Foster 5:04 row
1,110
Meters
5:04.2
Time
2:17.0
Pace
64
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 67 |
February 17, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,110 | 2:17.0 | 136 | 768 | 64 | 22 | 129 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 130 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 129 |
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