Jim Foster 5:25 row
924
Meters
5:25.9
Time
2:56.3
Pace
46
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 117 |
February 19, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.9 | 924 | 2:56.3 | 64 | 519 | 46 | 22 | 114 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 115 |
| 5:25.9 | 66 | 3:16.2 | 46 | 459 | 3 | 19 | 113 |
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