Jim Foster 5:08 row
843
Meters
5:08.3
Time
3:02.8
Pace
41
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 116 |
February 24, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 843 | 3:02.8 | 57 | 497 | 41 | 22 | 115 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 | 115 |
| 5:08.3 | 19 | 3:38.4 | 34 | 415 | 0 | 7 |
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