Jim Foster 5:08 row
1,006
Meters
5:08.1
Time
2:33.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
February 27, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,006 | 2:33.1 | 97 | 635 | 54 | 23 | 108 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 108 |
| 5:08.1 | 22 | 3:04.0 | 56 | 493 | 1 | 7 | 109 |
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Workout Graph
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