Jim Foster 9:06 row
1,838
Meters
9:06.4
Time
2:28.6
Pace
100
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 120 |
March 01, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.4 | 1,838 | 2:28.6 | 107 | 666 | 100 | 25 | 124 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 134 |
| 9:06.4 | 843 | 2:26.1 | 112 | 685 | 46 | 25 | 115 |
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Workout Graph
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