Jim Foster 9:07 row
1,741
Meters
9:07.4
Time
2:37.2
Pace
92
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 119 |
March 04, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.4 | 1,741 | 2:37.2 | 90 | 610 | 92 | 24 | 112 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 | 129 |
| 9:07.4 | 777 | 2:39.2 | 87 | 598 | 41 | 24 | 95 |
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