Jim Foster 5:08 row
894
Meters
5:08.2
Time
2:52.3
Pace
45
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 119 |
March 08, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.2 | 894 | 2:52.3 | 68 | 535 | 45 | 22 | 99 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 | 99 |
| 5:08.2 | 21 | 3:15.2 | 47 | 461 | 1 | 7 | 99 |
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