Jim Foster 5:09 row
989
Meters
5:09.1
Time
2:36.2
Pace
52
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 118 |
March 09, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 989 | 2:36.2 | 92 | 615 | 52 | 23 | 116 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 117 |
| 5:09.1 | 23 | 3:17.8 | 45 | 455 | 1 | 7 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.