Jim Foster 9:08 row
1,950
Meters
9:08.1
Time
2:20.5
Pace
111
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 117 |
March 19, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.1 | 1,950 | 2:20.5 | 126 | 733 | 111 | 25 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 136 |
| 9:08.1 | 859 | 2:24.4 | 116 | 699 | 48 | 26 | 129 |
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