Jim Foster 1:00:00 row
12,085
Meters
1:00:00.0
Time
2:28.9
Pace
668
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 118 |
March 23, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,085 | 2:28.9 | 106 | 664 | 668 | 23 | 136 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 134 | 24 | 122 |
| 24:00.0 | 2,515 | 2:23.1 | 119 | 710 | 142 | 24 | 145 |
| 36:00.0 | 2,477 | 2:25.3 | 114 | 692 | 140 | 24 | 138 |
| 48:00.0 | 2,374 | 2:31.6 | 100 | 645 | 130 | 23 | 141 |
| 1:00:00.0 | 2,289 | 2:37.2 | 90 | 609 | 122 | 23 | 137 |
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Workout Graph
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