Jim Foster v45:00/5:26r...2 row
18,151
Meters
1:30:00.0
Time
2:28.7
Pace
1002
Calories
140
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:39.0 |
| Overall Distance | 18,185 |
| Overall Time | 1:35:39.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 2152 |
| Drag Factor | 122 |
March 24, 2024 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,151 | 2:28.7 | 106 | 665 | 24 | 140 | |
| 45:00.0 | 9,081 | 2:28.6 | 107 | 666 | 24 | 139 | |
| r: 5:26 | 18 | ||||||
| 45:00.0 | 9,070 | 2:28.8 | 106 | 665 | 24 | 141 | |
| r: 0:13 | 16 | ||||||
| r34 |
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Workout Graph
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