Jim Foster 5:06 row
1,095
Meters
5:06.5
Time
2:19.9
Pace
62
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 119 |
March 28, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,095 | 2:19.9 | 128 | 739 | 62 | 23 | 118 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 118 |
| 5:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 | 119 |
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Workout Graph
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