Jim Foster 9:05 row
1,891
Meters
9:05.8
Time
2:24.3
Pace
105
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 117 |
March 29, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.8 | 1,891 | 2:24.3 | 116 | 700 | 105 | 25 | 123 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 | 132 |
| 9:05.8 | 817 | 2:30.4 | 103 | 653 | 44 | 26 | 115 |
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