Jim Foster 6:55 row
1,059
Meters
6:55.6
Time
3:16.2
Pace
52
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 116 |
April 06, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.6 | 1,059 | 3:16.2 | 46 | 459 | 52 | 22 | 126 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 | 125 |
| 6:55.6 | 309 | 3:07.0 | 53 | 484 | 15 | 23 | 128 |
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