Jim Foster 9:07 row
1,840
Meters
9:07.0
Time
2:28.6
Pace
100
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 119 |
April 08, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.0 | 1,840 | 2:28.6 | 107 | 666 | 100 | 25 | 126 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 | 139 |
| 9:07.0 | 843 | 2:26.5 | 111 | 683 | 46 | 26 | 114 |
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Workout Graph
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