Jim Foster 5:08 row
1,013
Meters
5:08.7
Time
2:32.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 118 |
April 09, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.7 | 1,013 | 2:32.3 | 99 | 640 | 54 | 24 | 110 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 | 112 |
| 5:08.7 | 24 | 3:01.2 | 59 | 502 | 1 | 14 | 108 |
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Workout Graph
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