Jim Foster 6:06 row
1,208
Meters
6:06.2
Time
2:31.5
Pace
65
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 117 |
April 20, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,208 | 2:31.5 | 101 | 645 | 65 | 24 | 112 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 107 |
| 6:06.2 | 231 | 2:23.2 | 119 | 709 | 13 | 24 | 117 |
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