Jim Foster 5:07 row
975
Meters
5:07.4
Time
2:37.6
Pace
51
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 118 |
April 22, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 975 | 2:37.6 | 89 | 607 | 51 | 23 | 131 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 137 |
| 5:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 | 125 |
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