Jim Foster 9:06 row
1,768
Meters
9:06.6
Time
2:34.5
Pace
94
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 116 |
April 30, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.6 | 1,768 | 2:34.5 | 95 | 626 | 94 | 25 | 113 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 | 141 |
| 9:06.6 | 782 | 2:37.6 | 89 | 607 | 41 | 25 | 85 |
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Workout Graph
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