Jim Foster 5:47 row
1,124
Meters
5:47.8
Time
2:34.7
Pace
60
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 115 |
May 08, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.8 | 1,124 | 2:34.7 | 95 | 625 | 60 | 24 | 109 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 | 113 |
| 5:47.8 | 138 | 2:53.1 | 67 | 531 | 7 | 21 | 106 |
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Workout Graph
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