Jim Foster 5:06 row
1,062
Meters
5:06.6
Time
2:24.3
Pace
58
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 116 |
May 09, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,062 | 2:24.3 | 116 | 700 | 58 | 24 | 112 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 | 112 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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