Jim Foster v30:00/0:41r...1 row
6,144
Meters
30:00.0
Time
2:26.4
Pace
342
Calories
131
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 6,161 |
| Overall Time | 30:41.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 118 |
May 18, 2024 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,144 | 2:26.4 | 111 | 683 | 24 | 131 | |
| 30:00.0 | 6,143 | 2:26.5 | 111 | 683 | 24 | 131 | |
| r: 0:41 | 17 | ||||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.