Jim Foster 9:07 row
1,866
Meters
9:07.1
Time
2:26.5
Pace
103
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 117 |
June 13, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.1 | 1,866 | 2:26.5 | 111 | 682 | 103 | 25 | 125 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 | 137 |
| 9:07.1 | 819 | 2:30.8 | 102 | 650 | 44 | 26 | 113 |
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Workout Graph
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