Jim Foster 10:09 row
2,077
Meters
10:09.1
Time
2:26.6
Pace
115
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
October 14, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 2,077 | 2:26.6 | 111 | 682 | 115 | 23 | 139 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 130 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 | 145 |
| 10:09.1 | 27 | 2:48.5 | 73 | 551 | 1 | 13 | 144 |
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