Jim Foster 5:07 row
883
Meters
5:07.4
Time
2:54.0
Pace
44
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 115 |
October 14, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 883 | 2:54.0 | 66 | 528 | 44 | 22 | 130 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 | 130 |
| 5:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 | 130 |
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