Jim Foster 10:15 row
1,896
Meters
10:15.9
Time
2:42.4
Pace
99
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 115 |
November 23, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.9 | 1,896 | 2:42.4 | 82 | 581 | 99 | 24 | 117 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 | 105 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 123 |
| 10:15.9 | 35 | 3:47.1 | 30 | 402 | 1 | 16 | 125 |
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