Jim Foster 15:12 row
2,816
Meters
15:12.1
Time
2:41.9
Pace
146
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 115 |
November 23, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.1 | 2,816 | 2:41.9 | 82 | 583 | 146 | 23 | 142 |
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 24 | 145 |
| 8:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 23 | 151 |
| 12:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 23 | 147 |
| 15:12.1 | 542 | 2:57.2 | 63 | 516 | 27 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.