Jim Foster 3:09 row
660
Meters
3:09.3
Time
2:23.4
Pace
37
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 119 |
December 07, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.3 | 660 | 2:23.4 | 119 | 708 | 37 | 25 | 122 |
| 3:09.3 | 661 | 2:23.1 | 119 | 710 | 37 | 25 | 122 |
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