Jim Foster 5:08 row
881
Meters
5:08.6
Time
2:55.1
Pace
44
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 120 |
December 13, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 881 | 2:55.1 | 65 | 524 | 44 | 23 | 133 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 | 135 |
| 5:08.6 | 21 | 3:24.7 | 41 | 440 | 1 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.