Jim Foster 3:05 row
614
Meters
3:05.9
Time
2:31.3
Pace
33
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 116 |
January 01, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.9 | 614 | 2:31.3 | 101 | 647 | 33 | 25 | 111 |
| 3:05.9 | 615 | 2:31.1 | 101 | 648 | 33 | 25 | 111 |
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