Jim Foster 3:06 row
604
Meters
3:06.5
Time
2:34.3
Pace
32
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 117 |
January 03, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.5 | 604 | 2:34.3 | 95 | 627 | 32 | 24 | 108 |
| 3:06.5 | 605 | 2:34.1 | 96 | 628 | 32 | 24 | 108 |
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