Jim Foster 3:10 row
609
Meters
3:10.8
Time
2:36.6
Pace
32
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 117 |
January 06, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.8 | 609 | 2:36.6 | 91 | 613 | 32 | 25 | 103 |
| 3:10.8 | 610 | 2:36.3 | 91 | 614 | 32 | 25 | 103 |
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