Jim Foster 5:14 row
953
Meters
5:14.7
Time
2:45.1
Pace
49
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 116 |
January 09, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 953 | 2:45.1 | 78 | 567 | 49 | 24 | 114 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 | 114 |
| 5:14.7 | 40 | 3:03.7 | 56 | 494 | 2 | 18 |
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