Jim Foster 3:09 row
615
Meters
3:09.7
Time
2:34.2
Pace
33
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 120 |
January 25, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.7 | 615 | 2:34.2 | 95 | 628 | 33 | 26 | 114 |
| 3:09.7 | 615 | 2:34.2 | 95 | 628 | 33 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.