Jim Foster 3:08 row
597
Meters
3:08.6
Time
2:37.9
Pace
31
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 117 |
January 27, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.6 | 597 | 2:37.9 | 89 | 605 | 31 | 25 | 121 |
| 3:08.6 | 598 | 2:37.6 | 89 | 607 | 31 | 25 | 121 |
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