Jim Foster v59:59/0:10r...1 row
10,358
Meters
59:59.0
Time
2:53.7
Pace
539
Calories
112
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 10,374 |
| Overall Time | 1:00:09.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 122 |
February 02, 2025 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.0 | 10,358 | 2:53.7 | 67 | 529 | 22 | 112 | |
| 59:59.0 | 10,358 | 2:53.7 | 67 | 529 | 22 | 112 | |
| r: 0:10 | 16 | ||||||
| r16 |
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Workout Graph
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