Jim Foster 5:07 row
1,064
Meters
5:07.1
Time
2:24.3
Pace
59
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 117 |
February 03, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,064 | 2:24.3 | 116 | 700 | 59 | 24 | 140 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 141 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 8 | 140 |
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Workout Graph
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