Jim Foster 3:02 row
568
Meters
3:02.2
Time
2:40.3
Pace
30
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 116 |
February 11, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.2 | 568 | 2:40.3 | 85 | 591 | 30 | 24 | 107 |
| 3:02.2 | 569 | 2:40.1 | 85 | 593 | 30 | 24 | 107 |
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