Jim Foster 4:22 row
760
Meters
4:22.2
Time
2:52.5
Pace
39
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 80 |
February 18, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.2 | 760 | 2:52.5 | 68 | 534 | 39 | 25 | 93 |
| 4:22.2 | 761 | 2:52.2 | 68 | 535 | 39 | 25 | 93 |
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