Jim Foster 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
49
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 79 |
February 20, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 49 | 25 | 128 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 26 | 122 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 25 | 136 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 26 | 130 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 | 127 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 25 | 127 |
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Workout Graph
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