Jim Foster 3:09 row
592
Meters
3:09.5
Time
2:40.0
Pace
31
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 80 |
February 21, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.5 | 592 | 2:40.0 | 85 | 593 | 31 | 25 | 117 |
| 3:09.5 | 592 | 2:40.0 | 85 | 593 | 31 | 25 | 117 |
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