Jim Foster 3:20 row
638
Meters
3:20.3
Time
2:36.9
Pace
34
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 78 |
February 25, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.3 | 638 | 2:36.9 | 90 | 611 | 34 | 25 | 113 |
| 3:20.3 | 639 | 2:36.7 | 91 | 612 | 34 | 25 | 113 |
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