Jim Foster 3:25 row
648
Meters
3:25.1
Time
2:38.2
Pace
34
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 112 |
February 27, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.1 | 648 | 2:38.2 | 88 | 603 | 34 | 25 | 111 |
| 3:25.1 | 648 | 2:38.2 | 88 | 603 | 34 | 25 | 111 |
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