Jim Foster 3:17 row
668
Meters
3:17.3
Time
2:27.6
Pace
36
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 119 |
March 03, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.3 | 668 | 2:27.6 | 109 | 673 | 36 | 25 | 117 |
| 3:17.3 | 668 | 2:27.6 | 109 | 673 | 36 | 25 | 117 |
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