Jim Foster 3:04 row
633
Meters
3:04.0
Time
2:25.3
Pace
35
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 77 |
March 06, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.0 | 633 | 2:25.3 | 114 | 692 | 35 | 26 | 120 |
| 3:04.0 | 634 | 2:25.1 | 115 | 694 | 35 | 26 | 120 |
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