Jim Foster 3:06 row
657
Meters
3:06.4
Time
2:21.8
Pace
37
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 116 |
March 10, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.4 | 657 | 2:21.8 | 123 | 721 | 37 | 22 | 105 |
| 3:06.4 | 658 | 2:21.6 | 123 | 723 | 37 | 22 | 105 |
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